Roasted Broccoli and Cauliflower Recipe with Parmesan & Garlic

Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings: 12 3/4-cup servings

Ingredients

4 cups Broccoli (florets)
4 cups Cauliflower (florets)
1/3 cup Olive oil
6 cloves Garlic (minced)
Sea salt
Black pepper

Instructions

Preheat the oven to 400 degrees F. Line a large baking sheet (or two smaller ones that can fit side by side) with foil or parchment paper.
Mix the broccoli and cauliflower florets in a large bowl. Add the olive oil, garlic. Toss to coat. Sprinkle with sea salt and black pepper, then toss again.
Arrange the veggies in a single layer on the lined baking sheet(s), giving them plenty of room to breathe. Bake for 18-22 minutes*, until the edges are browned. (Toss halfway through for more even cooking – optional but works better.)
Right before serving, toss with remaining parmesan cheese, and sprinkle with additional salt & pepper to taste if desired.

Recipe Notes

If you’d like, you can use frozen broccoli and cauliflower for this recipe. You’ll need to adjust the time in the oven to about 28-32 minutes instead.

Serving size: 3/4 cup

Nutrition Information Per Serving