Ingredients
10 oz. (284 grams) – Warm or Cold Brewed Dark Roast Coffee
4 tbsp. (24 grams) – Bulletproof Collagen
1 tsp. (4.2 grams) – Pumpkin Pie Spice
1 tbsp. (21 grams) – Honey
For less carbs: 1 packet (1 gram) – Stevia in the Raw
Optional: 2 tbsp. (28.3 grams) – Redi-Whip Whipped Cream
Instructions
Add collagen, spice, and sweetener to the bottom of your cup
Brew coffee
Stir
Whip it good, and Enjoy!
Servings1
Serving Size 333g
Calories 159
Fat 0g
Carbs 17.9g
Protein 22.5g
Notes: You’ll notice that we don’t include the whip in the macros listed, we made it an optional addition (don’t worry, it only adds a little fat to the macros).
Also, if you’re cutting and low on macros, you can opt for Stevia. Stevia is a herbal sweetener and a blessing for people who want spare their carbs while tracking. (Macros substituting honey for stevia: P: 22.4g/C: 2.6g/0g)