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Breakfasts WLC

Paleo Pumpkin-Coconut Pancakes

Makes about 8 pancakes.

Ingredients

  • 3 eggs
  • ½ cup 100% pure pumpkin (I used Libby’s canned pumpkin)
  • ½ cup canned coconut milk
  • 1 tsp vanilla extract
  • 1 Tbs maple syrup (optional)
  • 3 Tbs coconut flour
  • 1 tsp pumpkin spice
  • ½ tsp cinnamon
  • ¼ tsp baking soda
  • pinch of salt
  • coconut oil for greasing

Instructions

  1. In a food processor add the pumpkin puree and coconut milk and blend until smooth
  2. Add eggs, vanilla, and maple syrup and beat together for 30 seconds
  3. Slowly sift in the coconut flour, pumpkin spice, cinnamon, baking soda & salt
  4. {I like to combine all the dry ingredients together first before sifting into the mixture}
  5. Blend together until smooth
  6. Heat a non-stick skillet over medium-high heat
  7. Once hot, grease the griddle with coconut oil and pour batter into small (2-3 inch) pancakes {I usually use 3 Tbs of batter}
  8. Cook until edges are firm & starts to bubble (takes longer than regular batter ~ 3-4min) then flip and cook through
  9. Serve hot with maple syrup!