Categories
Sides Slow Cooker Veggies and Sides

Moist Corn Spoon Bread

TOTAL TIME: Prep: 20 min. Cook: 4 hours YIELD: 8 servings. Ingredients 1 package (8 ounces) cream cheese, softened 2 tablespoons sugar 2 large eggs, beaten 1 cup 2% milk 2 tablespoons butter, melted 1/2 teaspoon salt 1/4 teaspoon cayenne pepper 1/8 teaspoon pepper 2 cups frozen corn 1 can (14-3/4 ounces) cream-style corn 1 cup yellow cornmeal […]

Categories
Breads

Easy Potato Rolls

TOTAL TIME: Prep: 20 min. + rising Bake: 20 min. YIELD: 45 rolls. Ingredients 2 packages (1/4 ounce each) active dry yeast 1-1/3 cups warm water (110° to 115°), divided 1 cup warm mashed potatoes (without added milk and butter) 2/3 cup sugar 2/3 cup shortening 2 large eggs, room temperature 2-1/2 teaspoons salt 6 to 6-1/2 cups […]

Categories
Entrees Gluten Free Seafood

Almond-Crusted Salmon

This healthy recipe comes together in under 20 minutes. Ingredients ½ c almonds* ¼ c grated parmesan cheese* 1 Tbsp chopped fresh parsley* 2 tsp lemon zest* 1 lb. salmon filets* ½ tsp kosher salt ½ tsp ground pepper 1 Tbsp Dijon mustard**Ingredient available to add to your Imperfect box Instructions Preheat oven to 350°. […]

Categories
Appetizers Sides Veggies and Sides

Roasted Brussels Sprouts with Balsamic Reduction, Dried Cherries, and Toasted Pecans

Prep Time: 10 MinutesCook Time: 30-35 MinutesServings: 4-6 Ingredients 2 pounds Brussels sprouts, trimmed and halved 2 tablespoons avocado oil Salt 1 medium apple (fuji, gala, pinova, honeycrisp), sliced ¼ inch thick and then cut in half 1 cup balsamic vinegar ¼ cup dried cherries 1/3 cup raw pecans, dry roasted then roughly chopped Directions Preheat oven to […]

Categories
Entrees Seafood Uncategorized

Maple-Mustard Glazed Salmon & Brussels Sprouts Sheet Pan Dinner

Maple syrup and mustard make a delicious sweet and savory pairing, creating a simple glaze for salmon in this easy sheet pan dinner. Save the leftover glaze to spoon over the salmon and roasted Brussels sprouts! This recipe makes a light dinner for four, but serve it with your choice of starch, such as rice, […]

Categories
Appetizers Entrees Paleo Seafood

Paleo Salmon Cakes

Prep Time: 5 minutesCook Time: 10 minutesTotal Time: 15 minutes Servings: 6 people Ingredients 2 ea Sockeye Salmon Fillet skin removed ¼ c red bell pepper small dice ¼ c scallions minced ¼ c Paleo breadcrumbs or almond flour substitute with regular panko breadcrumbs if not Paleo 2 Tbsp mayonnaise preferably Paleo Kitchen 2 tsp Dijon mustard 1 tsp kosher salt ½ tsp freshly ground black pepper 1 Tbsp avocado oil Instructions Preheat oven to 400°F. Remove the skin from the salmon filet. To do this, […]

Categories
Appetizers Paleo WLC

Bacon Wrapped Pears

Easy Paleo Appetizer  Prep time10 minsCook time30 minsTotal time40 mins  Ingredients 2 pears, skin on and quartered 8 slices of bacon Instructions Preheat oven to 400F. Cover a large, rimmed baking sheet with aluminum foil. Wrap each quarter of pear with a slice of bacon and place on the baking sheet. Bake for 30 minutes, […]

Categories
Appetizers Dips, Sauces, Seasonings and Spreads Gluten Free Keto

Tuscan Chicken Dip

This creamy, cheesy Tuscan chicken dip is a gluten-free/Keto marvel! A low-carb version of chicken pasta in dip form, Italian-inspired recipe Ingredients 2 ea ButcherBox Chicken Breasts, bnls / sknls 2 c chicken stock 2 8 oz pkg cream cheese room temperature 5 oz fresh baby spinach 1 14 oz can artichoke hearts rough chop ½ c olives roughly chopped 5 sprigs fresh oregano finely chopped (or substitute with 2 tsp dried oregano) […]

Categories
Appetizers

Bacon Cheeseburger Meatballs

Ingredients 1 lb Ground Beef 1 lb Bacon extra crispy, rough chopped 1½ c cheddar cheese shredded ⅓ c ketchup ½ c panko bread crumbs 1 egg ½ tsp kosher salt ¼ tsp ground black pepper Special Sauce 1 c mayonnaise ⅓ c ketchup ¼ c dill pickles minced Instructions Preheat oven to 350℉. Combine all ingredients together in a mixing bowl. Form into tablespoon size balls and place an inch apart on parchment lined baking sheet. Bake […]

Categories
Appetizers Entrees Keto Paleo Seafood

Seared Scallops with Bacon Lemon Cream Sauce

Ingredients 1 lb Sea Scallops 6 slices Bacon 1 Tbsp ghee or avocado oil 1 tsp kosher salt ½ tsp black pepper 1 ea lemon juiced and zested 1 c heavy cream Instructions Preheat oven to 400℉. Place bacon slices on a parchment lined baking sheet. Bake for 10 minutes, then flip slices and continue to bake until crispy, approximately 10 more minutes. Once bacon has cooled, finely […]

Categories
Appetizers Entrees Keto Seafood Sides WLC

Salmon Croquettes with Remoulade

Crisp, a little tangy, and effortlessly fancy, these salmon croquettes with remoulade are the perfect holiday appetizer. They’re also Paleo—just use Paleo mayo—so that you or your guests don’t feel guilty about popping three or four in one sitting. Ingredients 2 ea Sockeye Salmon Fillet Poaching Liquid 1 c white wine ½ c chicken stock or water 10 sprigs fresh tarragon Croquettes ¾ c almond meal ¼ c […]

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Uncategorized

Roasted Brussels Sprouts with Balsamic Reduction, Dried Cherries, and Almonds

Ingredients 2 pounds Brussels Sprouts, trimmed and halved2 tablespoons extra virgin olive oil1 cup balsamic vinegar1/4 cup dried cherries1/4 cup roughly chopped, dry-roasted almonds (or substitute Spanish almonds)Salt Instructions Preheat oven to 400 degrees. Line a rimmed baking sheet with parchment (or aluminum foil). In a bowl, toss the Brussels sprouts with the oil. Spread […]

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Uncategorized

Shakshuka

Ingredients 4 Tbsp olive oil*  1 medium onion, diced* (red or yellow work- use whatever you have)  1 red bell pepper, seeded and diced*  4 garlic cloves, finely chopped*  2 tsp smoked paprika 1 tsp cumin (use whole seeds if you can find them!)  1/4 tsp chili powder 1 28-ounce can whole peeled tomatoes*  6 […]

Categories
Uncategorized

Cinnamon Maple Baked Apple with Oat Crumble

Ingredients For the baked apples 4 medium apples* 2 Tbsp unrefined coconut oil* 4 Tbsp pure maple syrup 1 tsp ground cinnamon* For the oat crumble 1/3 cup whole-wheat flour 2 Tbsp unsalted butter (or vegan alternative)* 3 Tbsp light brown sugar 1/2 teaspoon ground cinnamon* 1/2 cup Bob’s Red Mill Oats* 1/4 teaspoon vanilla […]

Categories
Desserts Sweets and Treats

No-Bake Double Chocolate Kitchen Sink Cookies

Prep Time 5 minutes Total Time 30 minutes Servings 15 cookies Ingredients 1/2 cup coconut sugar or brown sugar 1/4 cup unsweetened cocoa powder 1/3 cup milk 1/2 cup creamy peanut butter 1 medium ripe banana mashed 2 tablespoons butter 1 teaspoon vanilla extract 1/4 teaspoon salt 3 cups quick-cooking oats 1/2 cup mini chocolate chips Instructions Place sugar, cocoa, milk, peanut butter, mashed banana, and butter in a medium saucepan. Stir over medium heat until mixture is smooth and slightly simmering. Remove from […]

Categories
Desserts Sweets and Treats

No-Bake Cookie Dough

INGREDIENTS 1/2 cup vegan buttery spread 3/4 cup brown sugar 1 tsp vanilla 1 tbsp nondairy milk 1 cup all purpose flour* 1/2 tsp salt 1/2 cup mini chocolate chips DIRECTIONS STEP 1Beat the butter (we love this kind), brown sugar, vanilla, and milk in a mixing bowl. STEP 2Add the flour and salt and mix until combined. STEP […]

Categories
Desserts Sweets and Treats

Healthy Cashew Butter Cookie Dough Bark

Made completely in the food processor and both sugar AND butter-free, this cookie dough bark is an easier and healthier holiday dessert option.—it’s seriously so addicting! Prep Time 35 minutes Total Time 35 minutes Servings 12 servings Calories 386 kcal Ingredients 3 cups raw unsalted cashews 1/2 cup coconut oil softened 1/4 cup agave nectar 1/4 cup coconut flour 1/4 teaspoon ground nutmeg 1/4 teaspoon salt 1 teaspoon vanilla extract 3/4 cup mini chocolate chips Instructions Place cashews in a food processor and process […]

Categories
Dairy Free Desserts Gluten Free Sweets and Treats

Chocolate Peanut Butter Bites

1/4 cup (62g) peanut butter (or other nut/seed butter) 1 ripe banana, mashed 2 tablespoons honey 1 teaspoon pure vanilla extract 1 cup (90g) rolled oats, certified gluten-free if necessary 1/2 cup (75g) chopped almonds (or nut of choice) 1/4 cup (45g) chocolate chips, certified gluten-free if necessary Directions Line a baking sheet with parchment […]

Categories
Breakfasts Dairy Free Entrees Gluten Free Keto Paleo Whole30 WLC

Skinny Buns Egg Sandwich

Ingredients: 4 large free-range eggs 2-3 Tbsp. water 1 small ripe avocado, lightly mashed 2-3 slices nitrate-free bacon, cooked to your liking 2 Tbsps shredded cheese (optional) coconut or avocado oil cooking spray Instructions: Place a medium nonstick pan over medium heat, then arrange inside 4 mason jar lids (centers removed). Lightly spray with cooking spray. […]

Categories
Soups and Stews Whole30

Instant Pot Colombian Chicken Potato Soup

Prep Time: 10 Cook Time: 15 Total Time: 25 minutes Yield: 6 1x DESCRIPTION In Columbia, this soup is called ajiaco, and it is a staple dish in the region of Bogota. This is lightened-up version that cooks in a pressure cooker or stove top! So it’s ready fast, too! Grain free with dairy free option. INGREDIENTS Medium ears corn, […]

Categories
Entrees Gluten Free Keto Paleo Salads Sides Veggies and Sides

SALMON SPINACH SALAD WITH CREAMY LEMON VINAIGRETTE

FOR EVEN BETTER FLAVOR, MAKE SALAD 1 DAY AHEAD AND THEN ADD AVOCADO & PISTACHIOS RIGHT BEFORE SERVING INGREDIENTS Sweet Kale Superfood Salad with Smoked Salmon & Avocado 1 12-oz bag baby spinach or sweet kale (or any salad mix) 4 oz Smoked salmon (cut into bite-size pieces) 1 cup Blueberries 1/3 cup Pistachios (shelled) 1/2 medium Avocado (cubed) Creamy Lemon Vinaigrette Dressing 1/4 cup Mayonnaise 1 tbsp Olive oil 1 tbsp Lemon juice 1/4 tsp Garlic […]

Categories
Dips, Sauces, Seasonings and Spreads Keto Salads Sides Veggies and Sides

Easy Traditional Overnight 7-Layer Salad Recipe

Prep Time 15 minutes Total Time 15 minutes Servings 12 1-cup servings INGREDIENTS 8 oz Romaine lettuce (shredded) 1 lb Grape tomatoes (halved) 1/2 cup black olives (sliced) 8 large Egg (hard boiled, chopped or sliced) 2/3 cup Mayonnaise 1/3 cup Sour cream 6 oz Cheddar cheese (shredded) 1 oz Bacon bits (cooked) INSTRUCTIONS In a large clear glass bowl, or a trifle bowl like this one, layer the lettuce, tomatoes, eggs in that order. Whisk together the mayonnaise and sour cream. […]

Categories
Appetizers Gluten Free Keto Salads Sides Snacks

CAPRESE SALAD SKEWERS WITH PESTO & BACON

Serves  10 (3 skewers each) Ingredients 10 oz Grape tomatoes (30 tomatoes) 5 slices Bacon (cooked; each cut into 6 pieces) 1/2 oz Fresh basil (30 leaves) 10 oz Fresh mozzarella balls (minis; 30 pieces) Toothpicks 1/4 cup Basil pesto 2 tbsp Olive oil Black pepper (fresh) Instructions Skewer the tomatoes, bacon pieces, fresh basil, and mozzarella balls onto the toothpicks, in that order. (You can fold any larger basil pieces as needed.) […]

Categories
Appetizers Breakfasts Desserts Holiday Sides Sweets and Treats

Filled Fourth of July Strawberries

Ingredients 6 ounces cream cheese, room temperature 4 teaspoons confectioners’ sugar 1/2 teaspoon pure vanilla extract 12 strawberries, hulled 12 small blueberries Instructions 1.In the bowl of an electric mixer fitted with the paddle attachment, beat cream cheese, confectioners’ sugar, and vanilla extract on medium speed until light and fluffy, about 2 minutes. Transfer to […]

Categories
131 Ignite Dairy Free Entrees Gluten Free Keto Paleo Whole30 WLC

Green Chili Turkey Burgers

Yield 4 servings Serving Size 1 burger Prep Time 5 min Cook Time 10-12 min Ingredients 1 pound ground turkey (85/15) 1 (4oz) can green chilis 1 cup cilantro, chopped ½ cup onion, diced* 2 teaspoons cumin 1 teaspoon chili powder, or spice powder of choice 1 teaspoon sea salt 10 butter lettuce leaves Optional Toppings Olives 1 serving guacamole 1 serving vegan […]

Categories
131 Ignite Dairy Free Entrees Gluten Free Keto Paleo Salads Whole30 WLC

Salmon, Walnut & Apple Salad

Yield1 serving Serving Sizefull recipe Prep Time5 min Cook Time8 min Ingredients 2 cups fresh spinach 1½ tablespoons fresh lemon juice, divided 1 tablespoon avocado oil or olive oil, divided 1 (3 to 4oz) wild-caught salmon filet Pinch sea salt Pinch freshly ground black pepper 2 tablespoons crushed walnuts 1 teaspoon hemp seeds ¼ medium red apple, grated* *To make FODMAP Friendly omit apple […]

Categories
131 Ignite Breakfasts Gluten Free Keto Quick Whole30

Vanilla Bean Pancakes

Yield 2 servings Serving Size 2 pancakes Prep Time 5 min Cook Time 5 min 1 egg 3 tablespoons full-fat coconut milk 2 tablespoons almond flour 2 tablespoons almond butter 1 tablespoon coconut flour ½ teaspoon baking powder 6-8 drops vanilla stevia Pinch of vanilla bean powder or scrape 1 vanilla bean (optional) 2 teaspoons grass-fed butter 2 tablespoons vanilla bean (or plain) coconut butter […]

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131 Ignite Breakfasts Instant Pot Pressure Cooker Keto

Sous Vide Egg Bites

Ingredients:4 large eggs4 pieces bacon (or turkey bacon) cooked and crumbled1 1/2 cup sharp cheddar cheese shredded1/2 cup cottage cheese1/4 cup heavy cream1 tsp hot sauce1/4 cup spinach choppedsalt & pepper to taste Instructions:Add bacon pieces to bottom of silicone baby food maker in the molds. Set aside.Add eggs, cheddar cheese, cottage cheese, heavy cream, […]

Categories
Breakfasts Entrees

Zucchini Fritter Prosciutto Sandwich

Ingredients: 1.5lbs Zucchini, shreddedKosher Salt & Pepper1 Small Sweet Potato (8 ounces), peeled and shredded3 large eggs, lightly beaten7 tbsp extra-virgin olive oil2 scallions, minced2 tbsp minced fresh cilantro (I left this out) 1 jalapeño chile, stemmed, seeded, and minced1 garlic clove, minced1 tsp ground coriander1 tsp ground cumin3 tbsp arrowroot flour (I used Bob’s Redmill)  Instructions:Adjust […]

Categories
Breakfasts Entrees Paleo Whole30

Sweet Potato “Toasts” with Smashed Avocado, Bacon & Fried Eggs

Ingredients:1 Medium Sweet Potato, scrubbedExtra Virgin Olive OilCayenne Pepper (Optional)2 AvocadosCrushed Red Pepper 6 Slices Paleo Bacon6 Large Eggs4 tbsp. Ghee (2 tbsp. per batch of eggs)Salt & Pepper Instructions: Time To Get Toasty:1.    Preheat oven to 400 degrees2.    Line a baking sheet with parchment paper3.    Cut your sweet potatoes in ¼” thick slices4.    Coat sweet […]

Categories
Appetizers Entrees Gluten Free Paleo Seafood Whole30

Marinated Chili Lime Shrimp Skewers

Ingredients:25 Large Shrimp, peeled and deveined½ cup garlic infused olive oil (regular olive oil will due, just add 2 more large cloves of crushed garlic)¼ cup fresh squeezed lime juice2 tbsp. chili powder2 garlic cloves, crushed1 tbsp. ginger, chopped½ tsp. red chili flakes5 wooden skewers, soakedLimes for serving Instructions: Mix your olive oil, lime juice, […]

Categories
Entrees Gluten Free Paleo Seafood Whole30

Baked Coconut Shrimp & Mango Jalapeño Sauce

Ingredients:1 lb. large shrimp, peeled and deveined 3 Eggs, beatenAlmond MealUnsweetened Shredded CoconutSea Salt & Black PepperCoconut Oil1 cup Mango, chopped1/3 cup Full Fat Coconut Milk1 tbsp. Lime Juice1 Jalapeño, diced Instructions: Preheat your oven to 400°F Line a baking with parchment paper, and place a wire rack inside the baking sheet Grease your wire rack […]

Categories
Entrees Gluten Free Paleo Whole30

Hot Dog In A Zucchini Boat with Pesto & Chopped Tomatoes

Ingredients:For The Hot Do:8 Organic Uncured Beef Hotdogs5 Medium Zucchinis, cut in half lengthwise, seeds removedOlive Oil For The Pesto:2 cups Fresh Basil5 garlic cloves¼ cup Walnuts3 tbsp. Olive Oil2 tbsp. Filtered WaterSalt & Pepper For The Tomatoes:1-1.5 Cups Fresh Tomatoes (per your taste)Fresh Basil, chopped1 tbsp. Olive Oil2 Garlic Cloves, crushedSalt & Pepper Instructions:Get […]

Categories
Appetizers Paleo Seafood Whole30

Mushroom, Avocado & Shrimp Bites with Mint

Ingredients:9 Baby Bello Stuffers, washed and stems removed1/4 cup Olive Oil, plus more for coating mushroom caps1 lb. Shrimp (you will have extra…for snacking or you can get more caps)1 tsp. Chili Powder1/2 tsp. Smoked Paprika1/16 tsp. Cayenne Pepper1 Avocado2 tbsp. Grapefruit Juice1 tbsp. Mint, choppedSalt & PepperWhole Mint Leaves for Garnish Instructions: Combine 1/4 cup […]

Categories
Entrees Gluten Free Paleo Seafood Whole30

Shrimp & Pancetta in Spicy Garlic Sauce with Zoodles

Ingredients:1 lb. Peeled & Deveined Shrimp2 Large Zucchinis, Spiralized5 Ounces Pancetta, Chopped into Cubes (Read Your Labels for Whole30) You can also use an 8oz. package of Paleo Bacon4 Garlic Cloves, Crushed1/4-1/2 Cup Parsley, Chopped (per your taste), plus more for servingCrushed Red Pepper (per your taste)Olive OilSaltZest of one lemon Instructions: In a large […]

Categories
Appetizers Gluten Free Paleo Whole30

Sweet Potato Toast Party

Ingredients:1/2 Purple Sweet Potato1/2 Sweet PotatoExtra Virgin Olive OilSalt & Pepper3 Avocado, scooped and smashedJuice of 1 Lime1 Blood Orange, supremedCrushed Red PepperPomegranate SeedsFresh Mint, choppedProsciuttoBlackberriesFresh Lemon ZestTrader Joe’s Everything Bagel SeasoningFresh Chives, chopped Instructions:Preheat oven to 400°F, and line a baking sheet with parchment paper. Cut your sweet potatoes in ¼” thick slices and […]

Categories
Breakfasts Entrees Paleo Whole30

Zucchini Burger Stacks

Ingredients: 1.5lbs Zucchini, shreddedKosher Salt & Pepper1 Small Sweet Potato, peeled and shredded3 large eggs, lightly beaten7 tbsp. olive oil2 scallions, chopped1 jalapeno, stemmed, seeded, and chopped1 garlic clove, crushed1 tsp. ground coriander1 tsp. ground cumin3 tbsp. arrowroot flour6 Large Eggs, room temperature1 Tbsp. Distilled Vinegar1 Tbsp. Sea Salt1 Avocado, sliced6 Slices ProsciuttoChopped Chives For Garnish […]

Categories
Entrees Gluten Free Paleo Seafood Whole30

Seared Halibut with Eggplant, Tomatoes & Olives

Ingredients:2 Cups Cubed Eggplant1 Cup Cherry Tomatoes, Cut in Half1/4 Cup Fresh Basil, Plus More For Serving4 Large Garlic Cloves, CrushedCrushed Red Pepper1/2 Cup Kalamata Olives, PittedOlive OilSalt1 lb. Halibut, Cut into 2 Filets Instructions:Remove Halibut filets from the refrigerator, pat dry, and season with salt and pepper. Heat a couple of tablespoons of olive […]

Categories
Entrees Gluten Free Seafood Whole30

Seared Salmon with Grilled Asparagus & Potatoes

Ingredients:2lbs. Salmon, Cut Into 4 Filets, Skin Removed, Room TemperatureSalt Pepper1 LemonOlive Oil1 Bunch Asparagus4 Red Potatoes, cut in ¼” thick slices2 Tbsp. Rosemary, choppedItalian Parsley ChoppedFlakey Sea SaltCrushed Red Pepper Instructions:Heat olive oil in a large non-stick pan over medium-high heat. Pat your salmon dry, squeeze lemon over all slices, and season with salt and […]

Categories
Entrees Paleo Salads Whole30

Grilled Chicken Cobb Salad with Shallot Vinaigrette

Ingredients:7oz. Baby Romaine Lettuce1 Package Vine Cherry Tomatoes1 Avocado, Cut into Chunks6 Slices Paleo Bacon1lb. Boneless Skinless Chicken Breasts½ cup Olive Oil¼ cup Fresh Lime Juice1.5 tbsp. Chili Powder3 Garlic Cloves, crushed1 tbsp. Ginger, chopped2-4 Large Eggs, Room Temp2 Tbsp. Distilled White Vinegar1 Tbsp. Sea Salt½ Medium Shallot, finely chopped1 tbsp Whole Grain Mustard 2 Tbsp. […]