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Breakfasts Cooking Tips Dairy Free Drinks Gluten Free Quick Smoothies, Juices, Drinks Vegan

Homemade Nut or Oat Milk

Ingredients

  • 1 cup of your chosen plant-based ingredient (almonds, cashews, oats, etc.)
  • 4 cups of filtered water
  • Optional sweeteners or flavorings (including stevia or other approved sweeteners, real vanilla extract, raw cacao powder)

Instructions: 

  1. Soak your chosen plant-based ingredient in water overnight. This softens the ingredients and makes them easier to blend.
  2. Drain the soaked ingredient and rinse well.
  3. Add the soaked ingredient and 4 cups of filtered water to a blender.
  4. Blend the mixture on high speed, until the mixture is smooth and creamy.
  5. Strain the mixture through a nut-milk bag or cheesecloth to remove any remaining solids.
  6. Add approved sweeteners or flavorings to taste.
  7. Store in an airtight container in your fridge for up to 5 days.