Pumpkin Spice Coffee Creamer Ingredients 1 cup coconut milk 2 tablespoons pureed pumpkin 1/2 teaspoon pumpkin spice 1/4 cup plus 2 tablespoons date paste (see recipe below) 1 teaspoon vanilla extract Instructions Whisk together milk, pumpkin, pumpkin spice, and date paste in a medium saucepan over medium heat. When mixture begins to steam, remove from the […]
Category: WLC
Jen rating: Delicious! Extra points for being amazingly easy and fast. Ingredients: 1 medium spaghetti squash 1 pound of ground grass fed and finished beef 1 jar of tomato sauce or pasta sauce (I prefer Trader Joe’s organic marinara sauce) 1 small jar of tomato paste 1 tsp red pepper flakes 4 to 6 cloves […]
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Baked Egg in Avocado
Jen Rating: Edible, but not great Ingredients: 1/2 an avocado 1 egg Salt and pepper to taste Toppings (suggestions: parmesan, oregano, bacon, chilli flakes, etc.) Aluminum foil Instructions: Pre-heat the oven to 375 degrees farenheit. Cut the avocado in half and take out the pit. Enlarge the pit by scooping some avocado from the edges. […]
Serves 2-3 Ingredients Pesto 3 bunches of Fresh basil 6 Cloves of Garlic ½ Cup Walnuts 2-Tablespoon Pine Nuts 1-Cup Trader Joe’s Light Coconut Milk Remainder of the recipe 1lb Shrimp (or really as many as you want) 1 Cup Trader Joe’s Light Coconut Milk ½ Tablespoon Coconut Flower Salt to taste 2 Tablespoons Butter or […]