Ingredients: 2 cups milk (dairy or non-dairy) 1 scoop Quattro Toasted Cinnamon Cereal (Use Code HITCHFIT To Save 15%) 2 tablespoons pumpkin puree 1-3 tablespoons of truvia or sugar replacement (based on taste) 1 tablespoon vanilla extract 1/2 teaspoon pumpkin pie spice (or combine ground cinnamon, nutmeg and ginger) 1/2 cup strong hot coffee Instructions: – Mix […]
Ingredients 1 cup of your chosen plant-based ingredient (almonds, cashews, oats, etc.) 4 cups of filtered water Optional sweeteners or flavorings (including stevia or other approved sweeteners, real vanilla extract, raw cacao powder) Instructions: Soak your chosen plant-based ingredient in water overnight. This softens the ingredients and makes them easier to blend. Drain the soaked ingredient […]
PREP TIME: 5 minutes | COOK TIME: 1 minute Ingredients 2 tbsp unsweetened cocoa powder 2 tbsp sugar-equivalent sweetener, to taste (I use 1 tbsp Pyure Organic Stevia)* 2 tbsp nonfat dry milk powder 1/8 tsp vanilla extract Pinch of salt 1 cup water Instructions Single Cup Instructions: Whisk together the cocoa powder, sweetener, dry milk […]
Serves 3 Ingredients 1.5 – 2 cups water 2 handfuls spinach(or any leafy green romaine, etc) 2 handfuls kale (or any leafy green romaine, etc) 3 celery stalks 1 apple 1 pear 1 banana Juice from one lemon 1/3 bunch parsley 1/3 bunch cilantro 1 scoop peanut (or nut) butter handful of almonds Instructions Blend […]
Serves 1 Ingredients 1 large red apple, peeled, cored, and chopped 1 frozen banana, sliced ¼ cup dairy free milk (I use coconut milk or almond milk) 1 teaspoon honey or maple syrup ½ teaspoon cinnamon 4–5 ice cubes 1 tablespoon peanut butter, optional Instructions To chop the apple: Peel the apple using a knife […]
Ingredients 10 ounces freshly squeezed mandarin juice juice of 1 lime 3 tablespoons honey, melted 1/2 cup fresh mint leaves 8 ounces vodka club soda fresh mint, for garnish mandarin orange slices, for garnish Directions Juice mandarin orange and lime together. Place juice, honey, mint leaves and vodka in the Vitamix Aer Disc Container and secure lid. Select the […]
Ingredients 10 oz. (284 grams) – Warm or Cold Brewed Dark Roast Coffee 4 tbsp. (24 grams) – Bulletproof Collagen 1 tsp. (4.2 grams) – Pumpkin Pie Spice 1 tbsp. (21 grams) – Honey For less carbs: 1 packet (1 gram) – Stevia in the Raw Optional: 2 tbsp. (28.3 grams) – Redi-Whip Whipped Cream […]
NORCAL MARGARITA 3 oz. tequila 1/2 oz. lime 1/2 oz. soda water Fill tall glass with ice. Add tequila and lime juice. Top with soda water. Mix. Garnish with a lemon wedge. THE PRIMAL DAIQUIRI 2 oz. white rum 1/2 oz. lime 3 drops stevia 1/2 oz. soda water Fill tall glass with ice. Add […]
Ingredients and Equipment: 16oz raw almonds Water Honey (optional) Nut milk bag Instructions: 1. Throw nuts in a bowl, soak overnight, and rinse. 2. In a blender, combine soaked almonds, water, and a squeeze of honey (if that’s your thing — ’tis mine). I use the scientific method of one handful of almonds for every […]
Ingredients + Instructions Start with 8 fl oz (237 ml) of filtered water, fresh off the boil. Add 2 1/2 tablespoons (37 ml) freshly ground Bulletproof Upgraded Coffee Beans and brew using your favorite method. If you’re new to Bulletproof Coffee, add 1 teaspoon (5 ml) Bulletproof Brain Octane to 8 oz (237 ml) of […]
INGREDIENTS 1 12-oz. can frozen lemonade 1 12-oz. can frozen orange juice 1/2 can granulated sugar (use empty juice can for measuring) 4 cans water 1 can unsweetened tea 1 can bourbon DIRECTIONS Mix all of the above ingredients together. Pour into large container and freeze for 24 hours. Remove from freezer 1 hr. before […]