Yield: 1 serving Serving Size: full recipe Prep Time: 5 min Cook Time: 10 min Ingredients: 4½oz salmon filet Salt and pepper, to taste 1 teaspoon Sriracha ½ cup cooked white or brown rice ¼ cup organic corn 1 Persian cucumber, sliced Method: Heat oven to 400°F. Season the fish on both sides with salt […]
Yield: 2 servings Serving Size: ½ recipe Prep Time: 5 min Chill Time: 20 min Ingredients: 12oz non-fat organic Greek yogurt ¼ cup dark cacao powder ¼ cup Swerve Confectioners Sweetener 3 tablespoons creamy cashew butter 2 teaspoons gelatin ½ cup pomegranate seeds 5-10 drops vanilla stevia (optional) Method: Add everything but the pomegranate seeds […]
Yield 4 servings Serving Size 1 burger Prep Time 5 min Cook Time 10-12 min Ingredients 1 pound ground turkey (85/15) 1 (4oz) can green chilis 1 cup cilantro, chopped ½ cup onion, diced* 2 teaspoons cumin 1 teaspoon chili powder, or spice powder of choice 1 teaspoon sea salt 10 butter lettuce leaves Optional Toppings Olives 1 serving guacamole 1 serving vegan […]
Yield1 serving Serving Sizefull recipe Prep Time5 min Cook Time8 min Ingredients 2 cups fresh spinach 1½ tablespoons fresh lemon juice, divided 1 tablespoon avocado oil or olive oil, divided 1 (3 to 4oz) wild-caught salmon filet Pinch sea salt Pinch freshly ground black pepper 2 tablespoons crushed walnuts 1 teaspoon hemp seeds ¼ medium red apple, grated* *To make FODMAP Friendly omit apple […]
Yield 2 servings Serving Size 2 pancakes Prep Time 5 min Cook Time 5 min 1 egg 3 tablespoons full-fat coconut milk 2 tablespoons almond flour 2 tablespoons almond butter 1 tablespoon coconut flour ½ teaspoon baking powder 6-8 drops vanilla stevia Pinch of vanilla bean powder or scrape 1 vanilla bean (optional) 2 teaspoons grass-fed butter 2 tablespoons vanilla bean (or plain) coconut butter […]
Ingredients:4 large eggs4 pieces bacon (or turkey bacon) cooked and crumbled1 1/2 cup sharp cheddar cheese shredded1/2 cup cottage cheese1/4 cup heavy cream1 tsp hot sauce1/4 cup spinach choppedsalt & pepper to taste Instructions:Add bacon pieces to bottom of silicone baby food maker in the molds. Set aside.Add eggs, cheddar cheese, cottage cheese, heavy cream, […]