Serves 1
Ingredients:
3/4 cooked brown rice
1/2 canned low sodium black beans
1/4 tsp extra virgin olive oil
1/8 tsp chili powder
1 pinch ground cumin
1/4 tsp ground coriander
1 tsp. Bragg liquid Aminos or (low sodium soy sauce)
While rice is cooking, heat beans gently in saucepan until very hot. Drain and return to pan. Add oil, spices, aminos, and salt. Stir well. Gently fold beans into cooked rice.
Now you can take the rice and black beans and add 1/4 cup fresh corn, 2 tbsp natural salsa, 1/4 cup guacamole, 1 6 inch corn tortilla, and some steamed veggies